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秋葵又叫什么?
又叫毛茄、黄蜀葵
秋葵有什么功效? 平时食用秋葵可以补充人体所需的维生素、微量元素、植物纤维等营养物质,可以预防便秘、痤疮、糖尿病等疾病的发生。同时秋葵还具有美白细肤、缓解疲劳、滋阴补肾、抗衰老的功效.
秋葵怎么做? 家常做法如下1.蒜蓉秋葵 2.秋葵炒肉 3.凉拌秋葵 4.秋葵炒虾仁 5.葱油秋葵 6.芥末秋葵 7.油炸秋葵
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