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棍子鱼又叫什么? 棍子鱼俗称棒子鱼、杆条鱼,又名刺巴鱼、巴浪鱼
棍子鱼有什么功效? 棍子鱼是一种高蛋白低脂肪的鱼类,能促进身体代谢、提高身体机能。其中含有的磷脂和微量元素硒以及镁等营养成分都是天然的补脑成分,既能促进智力发痛也能提记忆力,能让人们的思维更新晰大脑反应更快。
棍子鱼怎么做? 香煎巴浪鱼、烧烤巴浪鱼
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